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Showing posts from January, 2021

2021 Aspirations

  Goodbye and good riddance to 2020 and Happy New Year 2021 It is 2021 and it is the perfect time to look at my aspirations for the coming year. Health and Self Care In 2020, I managed to loose a little weight.  I hope to continue on the path by continuing to look at my diet and eating  and also to do some more exercise.  I know I will never be the gym type, but I like walking and I want to up the walking I do this year.  Plus its good to get out in nature. I want to look after my skin more.  I suffer from acne and bad skin so I want to address this in 2021.  I want to get into the habit of a simple skin routine.  Cleanse, tone  moisturise  and spf factor, plus weekly face masks.  I also want to moisturise my body more as I have found the older I get the more my skin dries out now. I want to sleep better.  I am generally a good sleeper, but I do find I now need more sleep that is restful.  I want to try going to bed earlie...